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This easy, delicious, kid friendly comfort food is one of our go-to’s when we’ve had a loooooong ass day and want something we know the whole family will be happy with.


1 x cauliflower

1 x cup of full fat milk (or oat milk if you want to keep it vegan)

1 x tablespoon of butter (or 2 x tablespoons of olive oil if you want to keep it vegan)

1 x tablespoon of garlic powder

1 x pinch of salt

1 x pinch of pepper

2.5 x cups of dried macaroni

2 x cups of grated cheddar cheese (or nutritional yeast if you want to keep it vegan)


  1. Pre-heat the oven to 200 degrees.

  2. Wash 1 full cauliflower, cut into chunks and put in a pan to boil.

  3. Be sure to fill the water to just above the cauliflower so you can turn the cauliflower into a thick, soupy consistency in the pan itself using a potato masher.

  4. Add half a cup of milk and the butter and keep stirring and turn to a low heat.

  5. Add the salt, pepper and garlic powder to taste.

  6. In a separate pan, cook the macaroni HALF WAY.

  7. Add the cooked macaroni to the cauliflower sauce and stir for 3 minutes.

  8. Add 1 cup of cheese to the macaroni and stir for 2 minutes.

  9. Transfer the contents of the pan to an oven proof dish and add the other cup of cheese as layer over the top.

  10. Bake for 5-7 minutes until the cheese is fully melted and golden.

It’s quick, it’s easy and you’re more than likely to already have these ingredients at home!