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Is there anything better than GARLIC and BREAD? The answer is no. There really isn’t anything better. And now you can make it at home yourself. From scratch!

Ingredients for the Bread:

1+¼ x cups of almond flour

5 x tablespoons of psyllium husk powder

2 x teaspoons of baking powder

1 x teaspoon of salt

2 x teaspoons of apple cider vinegar (or white wine vinegar)

1 x cup of boiling water

3 x egg whites

Ingredients for the Garlic Butter:

4 x ounces of butter

1 x garlic cloves (minced)

2 x teaspoons of fresh parsley

1 x half teaspoon of salt


  1. Pre-heat the oven to 180 degrees.

  2. Mix all of the dry ingredients into a mixing bowl.

  3. Add the boiling water, the egg whites and the vinegar and whisk with a mixer for 30 seconds - DO NOT OVER MIX; the consistency should be like play dough.

  4. With moist hands, make 10 bread rolls and transfer to a greased baking tray leaving enough room between each roll as they will expand to double their size.

  5. Bake on the lower rack in the oven for 45-50 minutes - you will know when they’re done if you tap them and they sound hollow.

  6. Combine all garlic butter ingredients in a small bowl.

  7. Remove the bread from the oven and let it sit for 10 minutes before slicing and adding the garlic butter.

  8. Increase the oven temperature to 225 degrees and bake for a further 10 minutes until golden brown.

And enjoy! BTW this recipe is keto friendly!